0
Skip to Content
Complex Trauma Recovery Coach | 8-Week Healing Programs | Little Wave Coaching
My Approach
How It Works
Why It Works
Testimonials
FAQ/Contact
Somatic Stacking™
Booking & Fees
Coaching
Safe & Sound
EFT/Tapping
Parts Work
Hypnosis
Matrix
Blog
Books
Videos
Toolbox
Calm Kit
FREE 45-Min Consult
FREE 45-Min Consult
Complex Trauma Recovery Coach | 8-Week Healing Programs | Little Wave Coaching
My Approach
How It Works
Why It Works
Testimonials
FAQ/Contact
Somatic Stacking™
Booking & Fees
Coaching
Safe & Sound
EFT/Tapping
Parts Work
Hypnosis
Matrix
Blog
Books
Videos
Toolbox
Calm Kit
Folder: Get Started
Back
My Approach
How It Works
Why It Works
Testimonials
FAQ/Contact
Somatic Stacking™
Booking & Fees
Folder: Services
Back
Coaching
Safe & Sound
EFT/Tapping
Parts Work
Hypnosis
Matrix
Folder: Resources
Back
Blog
Books
Videos
Toolbox
Calm Kit
FREE 45-Min Consult
  • Mindful Practices,
• 2/20/24

Surrendering Practice

Previous

5-Senses Grounding

Next

Butterfly Hug

You Might Also Like

Related Embedded Video Item Thumbnail Butterfly Hug
Related Embedded Video Item Thumbnail Morning Meditation
Related Embedded Video Item Thumbnail Vagus Nerve Exercises
Related Embedded Video Item Thumbnail 5-Senses Grounding
Related Embedded Video Item Thumbnail Next Chapter Meditation

CONNECT

Call

E-mail

LinkedIn

Feedback

Discovery Call

GET HELP

Start Here

Offerings

Financing

Results

Crisis

SUPPORT

Blog

Videos

Library

Toolbox

Calm Kit

SERVICES

Coaching

EFT/Tapping

Parts Work

Hypnosis

Matrix

MAIN

Home

Terms

Privacy

Disclaimer

Heal Now

ABOUT

Contact

Why Me

 Origins

Reviews

FAQ

Online trauma recovery coaching for complex trauma nationwide, including Westchester, Hudson Valley, New York, New Jersey, Connecticut & worldwide. Services: EFT (Emotional Freedom Techniques / Tapping), inner child work, parts work (IFS), somatic healing.

All sessions are for remote somatic trauma recovery coaching only— Sophie Gourdon is not a licensed mental health provider. By using this site and services, you agree to all Terms of Use, Privacy Policy, and Disclaimer.

EFT Practitioner Seal
national guild of hypnosis
IAOTRC Seal

I BELIEVE YOU.

YOU MATTER. I CARE.

little wave coaching

WOUNDED. NOT BROKEN.

YOU CAN HEAL.

I walk alongside other survivors, helping them recover and thrive beyond trauma to live more connected, meaningful, authentic lives.

 ©  2025 - 2023  Little Wave Coaching, LLC  |  Website Designed With ❤️  By  Sophie Gourdon, M.Ed, MA, CHt, CTRC |  Sophie@littlewavecoaching.com