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Complex Trauma Recovery Coach | 8-Week Healing Programs | Little Wave Coaching
Get Started
My Approach
How It Works
Why It Works
Testimonials
FAQ/Contact
🎵 Safe & Sound
Services
Coaching
EFT/Tapping
Parts Work
Hypnosis
Matrix
Fees
Resources
Blog
Books
Videos
Toolbox
Calm Kit
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My Approach
How It Works
Why It Works
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🎵 Safe & Sound
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Parts Work
Hypnosis
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  • Mindful Practices,
• 2/20/24

5-Senses Grounding

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Surrendering Practice

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Harnessing the 4 Elements

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By using this site and services, you agree to all Terms of Use, Privacy Policy, and Disclaimer. All sessions are for coaching purposes only. Sophie Gourdon is not a licensed mental health provider, and her services are not a substitute for diagnosis, treatment, therapy, counseling, or medical care of any kind, nor are they represented or implied as such. You are encouraged to seek licensed professional support whenever needed.

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I walk alongside other survivors, helping them recover and thrive beyond trauma to live more connected, meaningful, authentic lives.

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