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Complex Trauma Recovery Coach | 8-Week Healing Programs | Little Wave Coaching
Get Started
My Approach
How It Works
Why It Works
Testimonials
FAQ/Contact
🎵 Safe & Sound
Services
Coaching
EFT/Tapping
Parts Work
Hypnosis
Matrix
Fees
Resources
Blog
Books
Videos
Toolbox
Calm Kit
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  • Mindful Practices,
• 2/20/24

Safe Place Visualization

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Mindful Breathing

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5-Senses Grounding

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