Somatic Healing Sessions

Trauma-informed somatic healing sessions for complex, childhood and sexual trauma — with gentle, ongoing support for lasting transformation

  • "SOPHIE’S EMPATHETIC APPROACH AND DEEP UNDERSTANDING OF THE BODY’S WISDOM HAVE HELPED ME HEAL IN WAYS I NEVER THOUGHT POSSIBLE.”

    —Gabriela L, Spain

  • "FINDING A TRAUMA RECOVERY COACH WHO GENUINELY CARES ABOUT MY HEALING HAS BEEN A BLESSING. SOPHIE HAS HELPED ME REGAIN CONTROL OVER MY BODY AND MY LIFE. HIGHLY RECOMMENDED!”

    —Vanessa T, Canada

  • "I COULDN’T FEEL I WAS IN BETTER HANDS. SOPHIE IS DEEPLY CONNECTED TO MY NEEDS AND FILTERS THROUGH MY FOG TO GET TO THE HEART OF MY ISSUES. SHE HAS INCREDIBLE EXPERIENCE AND EXPERTISE IN MULTIPLE SOMATIC MODALITIES.”

    —Shaylee F, Victoria, Australia

  • "SOPHIE IS AS GIFTED AT HER JOB AS SHE IS A BEAUTIFUL PERSON. THANKS TO HER COACHING, I HAVE BEEN ABLE TO PULL MYSELF OUT OF DISTRESSED STATES. THANKS SO MUCH FOR SHARING YOUR KNOWLEDGE AND GUIDANCE WITH ME! I HIGHLY RECOMMEND SOPHIE AND THE EFT/TAPPING TECHNIQUES SHE USES!”

    —Wyllow H, Australia

  • "I’VE WORKED WITH MANY THERAPISTS OVER THE YEARS, BUT YOUR COACHING COMBINING SOMATIC MODALITIES TO SUPPORT PRACTICAL RECOVERY GOALS HAS MADE ALL THE DIFFERENCE FOR ME.”

    —Kate V, Maine, USA

  • "AT FIRST I WAS SKEPTICAL ABOUT EFT, BUT ALSO CURIOUS TO TRY IT. TURNS OUT, EFT COMBINED WITH SOMATIC PARTS WORK IS HELPING ME BREAK FREE FROM MY CHRONIC ANXIETY.”

    —Jen B, Texas, USA

  • "MY TRAUMA RESPONSES HAVE GREATLY DECREASED, AND I FEEL LIKE I’M IN BETTER CONTROL OF MY TRIGGERS. LEARNING TO NOTICE AND LISTEN TO THE MANY PARTS OF ME HAS GIVEN ME A NEWFOUND SENSE OF PEACE, SELF-AWARENESS, AND SO MUCH HOPE FOR RECOVERY!”

    —Louise S, New York, USA

  • "I WAS REFERRED TO SOPHIE FOR HELP WITH CHILDHOOD TRAUMA, AND I’M SO THANKFUL FOR THE RECOMMENDATION. I CAN’T SAY ENOUGH ABOUT HOW SOPHIE AND MATRIX REIMPRINTING HAVE CHANGED MY LIFE! I HAD BEEN STUCK IN A LOOP OF ANXIETY AND SELF-DOUBT, ALL TIED TO UNRESOLVED TRAUMA. SOPHIE IS SUCH A SKILLED AND COMPASSIONATE GUIDE! MATRIX REIMPRINTING ALLOWED ME TO REVISIT MY PAST IN A WAY THAT FEELS SAFE AND SUPPORTED, WALKING AWAY WITH A NEWFOUND SENSE OF CLARITY AND PEACE.”

    —Malia T, Washington DC, USA

  • YOU ARE NOT AFRAID TO DIVE DEEP AND SIT WITH YOUR CLIENTS IN THEIR DARKEST OF MOMENTS. FOR THAT I AM GRATEFUL BECAUSE THIS IS WHAT BRINGS ABOUT TRUE CHANGE, AND YOU DO IT WITH SO MUCH CARE, LOVE, AND ATTENTION. I HAVE A NEWFOUND LOVE FOR LIFE AND FOR WHO I CAME HERE TO BE AND HOW EVERYTHING TURNED OUT. I CAN'T TELL YOU HOW GRATEFUL I AM. YOU ARE EXTRAORDINARY!

    -A, Sweden

  • "THE SOMATIC TECHNIQUES ARE SO POWERFUL AND ADDING THEM AS PART OF MY SELF-CARE HELPS KEEP ME GROUNDED. THANKS SO MUCH FOR ACCOMMODATING A LATE TIME SLOT!”

    —Katie S, California, USA

  • "I've reprocessed my feelings of hatred and grief. I got a sense of self-realization and much more awareness about trauma and how trauma affected me growing up. A lot has gotten released. I feel like a different person: I feel lighter, like all the baggage just lifted."

    Ester I, New York

  • "I'd definitely recommend this process to anyone who feels stuck in getting past any emotional issues, or anyone who has chronic pain. I thought I'd tried everything to help myself, but nothing has given me this much hope before. I am so glad our paths crossed and I took the chance at reaching out. For the first time, I feel hope that I can work through everything that has been holding me back. Thank you!"

    Michelle M, New Jersey

  • I am so glad I found Little Wave Coaching and had the chance to work with you! I felt so safe, protected, and comfortable. My experience has been wonderful and has made a significant impact in my life. I reprocessed and was able to let go of things that had been weighing heavily on me for over a decade. You are really intuitive about picking up on things that might be worth exploring. I was also blown away by the great resources you provided to use outside of sessions."

    Lai-San H, California

Went to talk therapy & still get triggered?

Tried it all & still feel stuck?

🎓work with a triple-Certified Trauma Recovery Practitioner

Specializing in Somatic Healing for:

Complex • Childhood • Sexual Trauma • Dysregulated Nervous System

Memory Triggers • Limiting Beliefs & Patterns

90-Minute Somatic Healing Sessions with Optional Wraparound Care Whenever You Need It:

      💬 Encouraging Text Check-Ins

      ⚓ Custom Self-Healing Tools

      🐚 Personalized Resources

Feel safe, supported, and gently held — both during and between sessions

trauma-recovery-emotional-release-recovery-plan

Explore

       First-Time Client Special · Perfect for Testing the Waters

$175

Regular $275 • Save $100 off First Session

✓ 1 × 90-minute somatic healing session

✓ 1 custom healing tool & check-in included

✓ Explore what somatic healing feels like

✓ Save $100 with promo code: FIRST

Breakthrough

     8-Session Plan · 4 Installments · 2 Slots Available

$259

8 Sessions • $259 Each • $518 every 2 weeks • Save $128

✓ 8 × 90-minute somatic healing sessions

✓ Begin your somatic trauma recovery

✓ Optional text check-ins & custom tools

✓ 4 bi-monthly installments • Save $128

Transform

    Pay As You Go · Best Value · 2 Slots Available

$249

Best Value • Flexible Pay-Per-Session • 12th Session free

✓ 1 × 90-minute session per week plan

✓ Cost-effective for continued healing

✓ Optional text check-ins & custom tools

✓ Cancel anytime • Save $249 (12th free)

Ready to Begin Your Healing Journey?

I’d like to offer you a free, 45-minute consult.

No pressure — just a safe, welcoming space to explore

what support could look like for you.

You CAN heal, and you don’t have to do it alone.

Your Healing Journey — Your Questions Answered

  • It takes time to connect with the wisdom of our bodies.

    In a typical session, you may wish to:

    • Share your story or debrief about your week

    • Discuss progress and challenges

    • Request new personalized resources for between sessions

    Most clients naturally transition into somatic work within the first 15-30 minutes, depending on their needs and familiarity with somatic approaches.

    Shorter somatic sessions can feel hurried, especially as it gets time to integrate and wrap up. In 90 minutes, there’s plenty of time to settle in, share what’s coming up, process and integrate your healing without ever feeling rushed, and then gently land.

    Other seasoned somatic trauma recovery practitioners typically charge similar fees to mine for just 45-60 minutes. At the average 50-minute mark, my rates would fall just under the $140–$145 range, so extended 90-minute sessions provide you with amazing value as well as a lot more time to heal.

  • Not sure where to begin? Start with the Explore session at the $175 first-time rate. Choose Breakthroughfor deeper work or Transformfor long-term growth. You’re welcome to shift plans as your needs evolve. If you’re ready for a plan, I’ll make your first session $175 to match the Explore session special, just ask!

    • Breakthrough Plan: Get 8 healing sessions upfront with flexible scheduling. Includes an easy 4-installment payment plan with no added fees, saving you $128 from regular rates.

    • Transform Plan: Pay-per-session flexibility with weekly or bi-monthly scheduling. Cancel or pause anytime with no upfront commitment. Your 12th session is FREE, making this plan the best value for continued healing.

    • Explore Session: Perfect for first-time clients to get a feel for somatic work. We'll discuss your specific needs, and I can recommend the best path forward during our time together.

  • Life happens, and healing isn't linear. You can reschedule, cancel, pause and resume sessions whenever you're ready. There's no judgment here—only support for whatever pace feels right for you in this moment.

  • Absolutely! As your healing journey progresses, your needs may change, and we'll make sure to honor that. Healing isn't linear, and neither should your support plan be. We can adjust your plan at any time to better serve where you are in your journey.

  • Yes, you are welcome here! Everyone deserves to heal. There are many inclusive options for you to consider: needs-based, sliding scale sessions ($200-$239), 0% interest financing for up to 14 months through Advance Care, free recorded sessions through my Trauma2Treasure program, as well as a waitlist for three fully sponsored somatic sessions through my Wyllow Grace Scholarship. See the Receive section above for details and feel free to apply!

  • Feel free to reach out anytime!

    [email protected]

    Book your free 45-minute consult

    Contact me with your questions

We must be willing to let go of the life we had planned, so we can begin to live the life that is waiting for us.

— Joseph Campbell