Where are you in your healing journey?

Just beginning to explore

I'm new to trauma work and want to understand if this approach is right for me

Ready to commit to healing

I understand I need support and I'm ready to invest in my recovery

Seeking ongoing support

I've done some healing work and want continued growth and integration

Question 2 of 5

What type of support feels most important to you?

Focused individual sessions

Deep, concentrated work during our scheduled time together

Ongoing support between sessions

Text check-ins, custom tools, and guidance throughout the week

Flexible, as-needed support

Ability to adjust frequency and support level based on my current needs

Question 3 of 5

Single session first

I want to try one session before committing to more

Committed package with payment plan

I'm ready to invest in a full program with manageable payments

Monthly ongoing with flexibility

I prefer ongoing monthly support that I can adjust as needed

Question 4 of 5

Not knowing if it's right for me

I want to understand the approach before fully committing

Feeling overwhelmed or triggered

I need gentle, supportive guidance through difficult emotions

Making the wrong commitment

I want flexibility to adjust my healing plan as I progress

Question 5 of 5

A gentle introduction with no pressure

Testing the waters with a single session and custom healing tool

Comprehensive support with clear structure

A defined program with ongoing support and regular check-ins

Evolving support that grows with me

Flexible ongoing care that adapts to my changing needs